Welcome to Life Back On Track, where your journey towards a more aligned and empowered life begins.

๐ŸŒŸ Welcome to Your Authentic Life Journey ๐ŸŒŸ

Hey there, you amazing soul!

Tired of living a life that doesn't feel truly YOU? Ready to break free from the 'shoulds' and expectations that society throws your way? Well, guess what? You've just stumbled upon a transformative coaching experience that's all about embracing your authentic self and creating a life that's as unique as YOU are.

๐Ÿฆ„ Unleash Your Authenticity ๐Ÿฆ„

Are you feeling like you're wearing a mask that just doesn't fit? We get it. Our journey starts with peeling away those layers, digging deep, and discovering the real, incredible you. Let's have those heart-to-heart conversations that lead to those lightbulb moments โ€“ the ones where you go, "Yes, that's ME!"

๐Ÿ’‘ Upgrade Your Connections ๐Ÿ’‘

Dating life as exciting as a soggy sandwich? Relationships resembling a soap opera plot? Say goodbye to settling for less. We're here to guide you through navigating the dating world with confidence and transforming your connections into sources of genuine joy and support.

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Master Your Parenting Journey ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Parenting tantrums driving you up the wall? Let's embark on a journey to conscious, heart-centred parenting. Discover how to nurture not just your kids' growth, but your own personal growth along the way. Get ready for more smiles, more understanding, and fewer hair-pulling moments.

๐Ÿค Nail Your Conflict Resolution ๐Ÿค

Fighting like cats and dogs? Let's turn those showdowns into breakthroughs. Conflict is a part of life, but it doesn't have to be a wrecking ball. We'll equip you with communication tools that turn clashes into opportunities for deeper connection and understanding.

๐ŸŒˆ Live Your Unapologetic Life ๐ŸŒˆ

Picture this: living each day in alignment with who you truly are, pursuing what sets your soul on fire, and savouring every moment. It's not a pipe dream โ€“ it's your future reality. Our coaching isn't just about scratching the surface; it's about diving into the depths of your desires and creating a life that feels authentically, undeniably, beautifully YOU.

Ready to embark on this adventure? Let's join forces and make your journey to authenticity, meaningful connections, and joyful living an absolute blast. Your authentic life is calling โ€“ are you ready to answer? ๐Ÿš€




Our experience in coaching, whether it's one-on-one or group coaching, we work with you to understand your unique journey, challenges, and aspirations. Together, we'll create a customised roadmap for your growth and success.



Rediscover your passions, values, and purpose in life. Gain clarity on your goals and create a meaningful path forward. Discover your authentic self and become aligned once more. Step into your confidence and move forward with clarity.



Learn practical tools, processes, and information to overcome obstacles, manage stress, and boost your confidence as you take control of your life's direction. Become that better version of you so you can improve each of the most important aspects of your life.



Our approach considers all areas of your life โ€“ from career and relationships to health and well-being โ€“ ensuring balanced and holistic personal development. Being able to develop every aspect of your life without compromising on any of the others is the key to a fulfilled life.


It is easy to get into a bit of a rut and be living what can seem like groundhog day. Your relationships have become a little humdrum, or if you've been through some challenges, the thought of starting again is terrifying. Your career can feel like it's the same thing every single day with no variation. Your parenting can feel like you are dealing with demons who are doing their best to make your life a misery. You can be having conflict all over the place which never gets resolved and only serves to add to your stress levels. If any of these are feeling familiar, and for a lot of people they do, it's okay.

It's easy to end up here and it's usually because we are actually living someone else's life and not our own. If you've ended up here that is a good thing, because it means you now have awareness and that is the hardest part of the journey. Now, it comes down to making a decision to do it differently and get a better result. All you have to do now is look at your alignment.


Whether you're at a crossroads, seeking a career change, striving for better work-life balance, improving your relationship, improving your parenting, or simply looking to enhance your overall well-being, our life alignment coaching is designed for individuals who are ready to invest in their growth and create positive, lasting change.


Life can be complex, overwhelming, difficult, fraught with challenges, and basically a pain in the butt. Juggling so many areas that you want to improve in can be confusing. Which do you choose first? How long do you focus on it? What happens to all of the other areas?

Ask yourself this one question. Go with the first thing that pops into your head.

"What area of your life, if you focused on it, would improve other areas as well?"

Select your answer from below and learn more about how you can start to improve your life starting now.


Expert Coach: Our experienced coach brings a wealth of experience and expertise to guide you on your journey.

Tailored Approach: We understand that each individual is unique. Our coaching is personalised to your specific needs and aspirations.

Proven Results: Our clients have experienced transformative shifts, achieving their goals and living more authentic, aligned lives.

Supportive Environment: We provide a safe and judgment-free space for you to explore, learn, and grow.

Embark on a journey of self-discovery, empowerment, and transformation with Life Back On Track. Take the first step towards a life that's truly aligned with who you are. Enter some basic details below and receive our regular newsletter sent out three times per week and receive a bonus book as well.



Being able to communicate effectively and be comprehended comes down to being able to understand and verbalise your thoughts and emotions authentically. This means no more being misunderstood because you are coming from a position of congruency with yourself


Creating a high-quality relationship, repairing one that is damaged, re-igniting one that has grown stale, even ending one maturely, all come down to understanding what it is that you authentically want in a high-quality relationship and how you are present.


Parenting in all its forms and all its stages comes down to you becoming the best version of yourself and navigating each stage with authenticity and confidence. To do this you need to be aligned with your authentic self.to bring ease and love to the journey.

Conflict Resolution

One of the biggest challenges that we face is dealing with conflict. Whether it's in the home with our family or at work with our colleagues, being able to effectively deal with conflict of any sort is a skill worth mastering. Effective conflict resolution leads to better relationships and deeper connection.


Happiness is not something that is found outside ourselves and is something that we choose in a moment to moment basis. This is determined by what we prioritise and where we base our values. These are determined by our alignment and how often we choose our happiness.


True abundance is where our optimum health, relationships, parenting, happiness, finances, and career meet. With true abundance we can find contentment and fulfilment. This is determined by how well aligned we are with our authentic self and how much we stay congruent with that version of us.

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Remember, your best life is within reach โ€“ let us help you align with it.

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